Nutrition Coaching in Springfield

Start The Journey to Better Health Today!

A healthy body leads to a healthy lifestyle.

Are you binge dieting, or filling your body with non-nutritious food and wondering why you don’t feel healthy or can’t lose weight? We realize that any change to lose weight or build muscle must start in the kitchen.


Proper nutrition is the foundation of all health and fitness, and at BBS Lifestyle Fitness in Springfield, we’ll show you how to do away with fad diets and disappointing results.

What's Included In Our Nutrition Coaching Program?

Are you binge dieting, or filling your body with non-nutritious food and wondering why you don’t feel healthy or can’t lose weight? We realize that any change to lose weight or build muscle must start in the kitchen.

Proper nutrition is the foundation of all health and fitness, and at BBS Lifestyle Fitness, we’ll show you how to do away with fad diets and disappointing results.

  • Nutrition education. We help you understand what your body needs and assist you in implementing those strategies into your life. You learn the proper ways to fuel your body.

  • Self-Empowerment. You receive a meal guide, with calorie counts ad macronutrients, to help you make daily clean and healthy eating changes.

  • Accountability. We provide ongoing advice, support, and feedback on your nutrition program.

    As a nutrition coaching client, you receive:

As a nutrition coaching client, you receive:

  • An initial nutrition assessment

  • Customized nutrition guide

  • Detailed food list

  • Recommended grocery list

  • Ongoing progress reviews throughout

Precision Nutrition

Clients receive a personalized nutrition guide developed based on their personal data: age, gender, height, current weight, weight goal, activity level, diet preferences, etc. This data is input into a program based on the client’s goal and timeline to create a 17-page detailed and fun personal nutrition guide.

Click the button below to get started.

BBS Lifestyle Fitness

8000 Orange Plank Rd, Springfield, Virginia

(703)888-7037

info@bbslifestyle.com